Overview:Detox: 14 plans to combat the effects of modern life - Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start to detoxing your life.

This book is on page /0fb06c92acf561788291222b8bb2eff7/book/1603776861-9780600630326. It was written by the following authors: Helen Foster. Book Detox: 14 plans to combat the effects of modern life, which can be read online, published by the company: Octopus Publishing Group. Other books on similar topics can be found in sections: Lifestyle, Health. The book was published on 2015-03-02. It has 128 pages and is published in Paperback format and weight 282 g. File for download Detox: 14 plans to combat the effects of modern life has PDF format and is called detox-14-plans-to-combat-the-effects-of-modern-life.pdf. Other books you can download below. Our poumm.fr site is not responsible for the content of PDF files.


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