Overview:The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals - This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.

This book is on page /0fb06c92acf561788291222b8bb2eff7/book/1603725652-9781905367108. It was written by the following authors: Paul Pook, Joanne Elphinston. Book The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals, which can be read online, published by the company: Lotus Publishing. Other books on similar topics can be found in sections: Lifestyle, Sports Books, Health. The book was published on 2009-11-30 00:00:00. It has 144 pages and is published in Paperback format and weight 454 g. File for download The Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals has PDF format and is called the-core-workout-a-definitive-guide-to-swiss-ball-training-for-athletes-coaches-and-fitness-professionals.pdf. Other books you can download below. Our poumm.fr site is not responsible for the content of PDF files.


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