Overview:Glute Lab: The Art and Science of Strength and Physique Training - In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.

This book is on page /0fb06c92acf561788291222b8bb2eff7/book/1603725644-9781628603460. It was written by the following authors: Glen Cordoza, Bret Contreras. Book Glute Lab: The Art and Science of Strength and Physique Training, which can be read online, published by the company: Simon & Schuster. Other books on similar topics can be found in sections: Health, Sports Books, Lifestyle. The book was published on 2019-09-26 00:00:00. It has 608 pages and is published in Hardback format and weight g. File for download Glute Lab: The Art and Science of Strength and Physique Training has PDF format and is called glute-lab-the-art-and-science-of-strength-and-physique-training.pdf. Other books you can download below. Our poumm.fr site is not responsible for the content of PDF files.


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