Overview:The Mental Athlete: Inner Training for Peak Performance in All Sports - Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. "The Mental Athlete" aims to help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. This conditioning manual for the mind should help you: further enhance mental strengths and address weaknesses through effective self-assessments; increase confidence in personal abilities and avoid the fear of failure; heighten awareness of inner-thought processes and learn ways to improve them; and be free of inhibitions to initiate action and to respond intuitively and positively to challenges.

This book is on page /0fb06c92acf561788291222b8bb2eff7/book/1603725644-9780736046541. It was written by the following authors: Kay Porter. Book The Mental Athlete: Inner Training for Peak Performance in All Sports, which can be read online, published by the company: Human Kinetics Publishers. Other books on similar topics can be found in sections: Sports Books. The book was published on 2003-07-31 00:00:00. It has 224 pages and is published in Paperback format and weight 363 g. File for download The Mental Athlete: Inner Training for Peak Performance in All Sports has PDF format and is called the-mental-athlete-inner-training-for-peak-performance-in-all-sports.pdf. Other books you can download below. Our poumm.fr site is not responsible for the content of PDF files.


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